All Episodes
Episodes
#37 Majoring in the Majors
What if the edge you are looking for is the basic you keep skipping?
A senior leader came to a coaching call wanting one thing: the single move that would fix her fractured focus. She had heard about the cold plunge,...
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# 36 Rest Isn’t the Enemy of Revenue, with Marilla Akkermans: Building Flexibility Into the DNA of a Business
What if flexibility isn’t something women should have to earn, but something work should have been designed around all along?
When Marilla Akkermans returned to work in 2018, she could see that the only thing...
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#35 I Probably Shouldn’t Be Telling You This: Naming the Gender Wellbeing Gap
What if the exhaustion you’ve been hiding isn’t yours to carry alone, but a pattern with a name?
For almost two years, Kristy has been having the identical conversation with different women in different rooms. In the...
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#34 Roads and Bridges with Georgie Dent: The Care Infrastructure Working Parents Were Never Given
What if it feels impossible not because you are doing it wrong, but because nobody built the road?
It rarely arrives as a crisis. It arrives as a calendar change: a gala day moved at the last minute, a sick child, a...
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#33 The Double Load: Why You're More Exhausted Than You've Ever Been
What if the exhaustion you can't explain isn't one problem, but two, and nobody has named them together yet?
Kristy had been circling the same question for months: why were so many ambitious women, in her coaching...
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#32 Motherhood, Matrescence and the Making of a New Self, with Amanda Delosa
What if you were never supposed to bounce back at all?
Amanda Delosa built her career telling other people's stories. She has shaped public narratives inside the Federal Government's media team, built one of...
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#31 Fine, Thanks: What This Week’s Women’s Health Data Says About the Cost of Performing Okay
What if the friend who never needs checking on is exactly the one who does?
Every one of us has met someone who looks like they have it completely together. Capable. Composed. Unshakeable. In this episode, Kristy...
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#30 Credits in the Health Bank with Amanda Stevens
What if your health was never meant to be the reward for the work, but the infrastructure it runs on?
Amanda Stevens met Kristy in a Zoom room in the middle of 2020, when the speaking industry had just collapsed...
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#29 The Bandwidth Gap: Why Your Brain, Not Your Tech Stack, Is the Real AI Constraint
What if the real bottleneck in your AI rollout isn't the technology at all?
Somewhere in your organisation this week, someone signed off on another piece of AI software. Another platform. Another promise that...
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#25 Fragmented Focus: Why Your Attention Is a Design Problem, Not a Discipline Problem
What if your fractured focus was never yours to fix?
That question lands differently once you see who is most worried about it. Not the women navigating menopause. Not the ones managing chronic illness or complex...
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#28 The Unspoken Load: Perimenopause, Grief & Permission to Be Fully Human, with Lisa Corduff
What if the rest you keep waiting to earn is actually something your biology is owed right now?
Lisa Corduff met Kristy back in 2012, in the early days of online business school, back when Lisa was building a company...
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#26 The Joy Metric: How a CEO Decides What Success Is Worth, with Philippa Moig
What if the exhaustion isn’t a workload problem, but the cost of performing a steadiness you don’t feel?
Most leaders can tell you their revenue, their utilisation and their sleep score. Very few can tell you the last...
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